Three Proven Benefits of Workplace Coaching

Research has verified the importance and benefits of workplace coaching. Below are three examples of studies that have been done.
 
Leadership effectiveness
 
In a study measuring leader effectiveness, Thach (2002) found that executives who received six months of coaching increased their effectiveness by 55% when rated by their peers in a 360-degree feedback survey.
 
Team effectiveness
 
Coaching was found to be more effective for teams that were struggling with communication, reflection, and self-correction. Coaching was found to improve productivity through mediating factors such as psychological safety (Traylor et al., 2020).
 
Increased employee self-efficacy
 
In an experiment comparing a control group to an experimental group of managers who received coaching, the coached managers reported significantly higher levels of self-efficacy (Leonard-Cross, 2010).
Coached managers also reported feeling more aware of their strengths and weaknesses after the engagement (Leonard-Cross, 2010). With a more accurate view of themselves, these managers felt more prepared to take on challenges.
 
 
Source: www.positivepsychology.com

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