How to Remember Things Better

People who do well on memory tasks don't necessarily have better memories–they just use various strategies for remembering things more effectively and may even do so without realizing it.

If you experiment with the following strategies and techniques, slowly but surely, remembering things should start to feel more natural and automatic.

· Focus on the things you want to remember.

· Limit distractions.

· Develop better habits.

· Write everything down.

· Studying for a test? Consider doodling.

· Make associations.

· Try mnemonic devices.

· Get a little bit silly.

· Repeat names over and over again.

Improving your memory is like forming or changing any other behavior—it's entirely possible, but it does take time and effort.

Source: oprahdaily.com