FAQs About Coaching

What is coaching?
 
Coaching is a developmental process where a coach supports a client in achieving specific personal or professional goals by providing training and guidance. Together, the coach and coachee practice and build the skills and behaviors required to make progress toward their goals.
 
Who is coaching for?
 
Coaching is for everyone. It's an individualized process that can nurture rapid growth and help catalyze sustainable change.
But it’s hard work — for both the coach and the individual. And it starts with investing in key impact areas that help to unlock your full potential. 
 
Coaching is an investment that keeps on giving. It delivers value in the moment and continues to return benefits over a career and lifetime. And for organizations, it can be the tool that helps your employees go from flailing to thriving. 
 
After all, individuals face unique stressors and challenges day-to-day. This requires personalized support for our professional development and well-being. And coaching can be a powerful and flexible solution. 
 

Source: www.betterup.com

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