There are differences between coaching, mentorship, and
therapy or counseling. Yet all three provide support to the individual.
Some people might need all three in their corner while others might choose one
or two.
- Coaching. Coaching helps individuals develop self-awareness, set
goals, and proactively build skills. Coaching helps individuals to grow
both professionally and personally.
- Therapy. Therapy is clinical mental health care to help
individuals manage and reduce symptoms of mental illness. Therapists are
licensed by the state and have a Master’s degree along with state
credentialing.
- Mentorship. Mentorship is a relationship focused on career and
professional growth. Oftentimes, mentors consult and advise on
professional challenges. They can also help encourage new ways for mentees
to grow and develop in their careers.
Source: www.betterup.com
